Hanyar Rage Hasken Waya Zuwa Ultra-Low Brightness

A yawancin lokuta idan muna kwance a cikin duhu da daddare, rage hasken waya zuwa matakin karshe na al'ada ba ya wadatarwa. Hasken na ci gaba da harharar idanu, wanda ke iya haifar da ciwon kai ko hana barci sakamakon matsi ga idanunmu. Abin da mutane da yawa ba su sani ba shi ne, duka tsarin Android da iOS suna da wasu boyayyun saaituna da ke damar rage hasken waya zuwa matakin da ya fi na karshe (ultra-low brightness). Wannan dabarar tana taimakawa kwarai wajen amfani da waya a cikin duhu ba tare da gatsatstsen haske ya cutar da idanunka ba.

Me Ya Sa Rage Hasken Waya Ke Da Mutukar Muhimmanci?

Hasken blue light da allon wayoyinmu ke fitarwa da daddare yana katse samar da sinadarin Melatonin a jiki, wanda shi ke gudanar da barci. Idan kana karatun littafi ko kallon labarai a cikin duhu, haske mai karfi yana wahalar da idanu kwarai da gaske. Ta hanyar amfani da saitin ultra-low brightness, kana samar da yanayi mai gamsarwa wanda ba zai mutsike idanunka ba.

Rage hasken waya zuwa matakin kasa da na yau da kullum yana kare lafiyar idanunka tare da taimaka ma ka samun barci mai kyau.

Yadda Zaka Rage Hasken Waya A Tsarin Android (Extra Dim)

A tsarin Android 12 zuwa sama, kamfanin Google ya gabatar da wani saiti mai suna 'Extra Dim'. Wannan saiti yana goge fitilar allon wayar ta hanyar amfani da gidan Layer mai duhu wanda ke rage kaifin haske.

Matakan Kunna Extra Dim A Android:

• Jan raga na 'Quick Settings' daga saman allon wayarka.
• Nemi alamar Extra Dim (idan baka gan ta ba, danna alamar fensir domin gyara jerin gwanon).
• Danna alamar domin kunna ta nan take.
• Rike alamar na dakiku biyu domin shiga saitin ciki, inda zaka iya karawa ko rage karfin duhun.

Yadda Masu iPhone Ke Samun Ultra-Low Brightness

Masu amfani da iOS ba su da maballin Extra Dim kai tsaye, amma suna da wata boyeyyiyar dabara ta amfani da saitin 'Accessibility' ta hanyar Low Light Zoom Filter.

Matakan Rage Hasken iPhone:

• Shiga Settings kuma zaɓi Accessibility.
• Danna Zoom, sannan ka kunna shi.
• Danna fuskar wayar da yatsunka guda uku har sau uku domin fito da menu na gaggawa.
• Zaɓi Choose Filter sannan ka zaɓi Low Light.
• Koma baya zuwa Accessibility Shortcut sannan ka zaɓi Zoom domin ba ka damar kunna shi ta hanyar danna maballin side button sau uku.

A karshe, sanin dabarun da ke taimakawa wajen rage hasken waya zuwa matakin ultra-low brightness hanya ce mai kyau ta tsara lafiyar idanu a zamanin yanzu na fasaha. Hanyoyin biyu na Android da iOS suna da saukin sarrafawa kuma ba sa buƙatar sauke wani ka'ida na daban.

Shin ka taba gwada amfani da waɗannan ɓoyayyun saitunan a wayarka? Rabi ra'ayoyinka ko sauran dabarun da kake amfani da su a sashen sharhi!